What type of session works best for you?
Could you use an expert opinion on what you’re going through? Are you hesitant to talk to others about your problems?
We can go at your pace, and work on healing without an overly painful, drawn-out process. Many other therapists will focus on the diagnosis instead of the results, but my goal is to teach you the ability to heal and achieve emotional freedom instead of just coping.
If you’ve been struggling with any aspect of your mental health, individual therapy could be your answer!
Life can be busy, and you have plenty of other commitments and responsibilities. It's easy to let your mental health sit on the back burner. Maybe even the thought of adding another obligation to your busy schedule is overwhelming.
Telehealth allows you to tackle your mental health wellness goals via live video conferencing. You can meet me for a virtual session anywhere you have a computer or smartphone. Your mental health goals are still achievable with a tele-health session today.
Do you feel like your relationship is stuck at a standstill, or falling off a cliff? Are you and your spouse drifting away from each other? Maybe your relationship is in crisis, and needs help now or it'll break!
No matter how big or small the issue that you're dealing with is, spending time working on your relationship will be worth it. You can both learn to communicate your feelings kindly and effectively, but most importantly you can start to see your spouse not as your enemy but your other half.