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July 26, 2025
The Blog
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July 24, 2025
Where the Fire Began — How Your Story Shapes Your Anger
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Designed to Defend — God, Your Brain, and Anger
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Stress 104: The Missing Key to Stress Management
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Stress 103: Finding Strength in Life's Trials
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Stress 102: Creating Peace in Your Environment
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Stress 101: What’s Really Going On?
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Cultivating Lifelong Friendships: The Final Step
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I am a Licensed Mental Health Professional. I hold a graduate degree from Capella University in Mental Health Counseling and a Bachelor’s Degree in Psychology. I am trained and certified in treating trauma and mental health disorders.